Avocado-Cucumber and Spinach Salad

 

 

 INGREDIENTS :

1/2 cup fresh baby peas or frozen baby peas 

1  cucumber, sliced 

100g baby spinach leaves

2 ripe avocados peeled and slice

1/3 cup (80ml) buttermilk

2 tsp lemon juice 

salt and cracked black pepper

 

Method :

Blanch the peas into a saucepan of salted boiling water for 2 minutes. Drain, plunge into iced water for 5 minutes and drain again. Set aside.

 Arrange the cucumber, spinach leaves, peas and avocado on a large plate/ bowl. 

Place the buttermilk, lemon juice,  salt and pepper in a small bowl and whisk to combine. 

 Drizzle the salad with the dressing.

 Ready to offer to Lord .