Foxtail Millets Idli

 Foxtail millet recipe: 

Ingredients 

Foxtail Millets -3 Cups 

Urad Dal -11/2 cups 

Chipped Rice -3tbsp

 Rice -3tbsp

 Fenugreek seeds 11/2 tbsp

Methi Seeds -11/2tbsp

Method :

Wheat doesn’t digest easily. so from last 3-4 days I have started to eat foxtail millets, pearl millets etc. It feels very light and we will not have any stomach related problems such as digestion or constipation  problems etc. 

Foxtail millets are yellow in color and ook like quinoa. There might be some dirt in it, so wash it for 2-3 times. After washing it, we can use that Water for the plants. 

Take 3cups of foxtail millets, 1 1/2 cups of urad dal, 3 tbsp time and3 tbsp chipped rice, 1 1/2 tbsp methi seeds.

Soak them all separately in the morning for 6-7 hours. 

Grind them all nicely and ferment for 7-8 hours. 

Taste of idli is not much different from rice idli. 

We have to add millets at least 3 days a week in our diet. It really works. 

Stomach doesn’t feel that heavy after taking millets. 

We can also add moong daal instead of urad dal as an option.