Malabar Spinach Dal
INGREDIENTS :
11/2 Cups Finely Chopped malabar spinach Leaves
1 Cup Tuvar Dal
1 tsp Red Chilli Powder
1/4 tsp Turmeric
2.5 Cups Water
Salt to Taste
For Tempering
2 tsp Ghee Oil for Vegans
1 tsp Udad Dal
1 tsp Mustard Seeds
2 to 3 Red Chillies
2 Large Pinches Asafoetida, Hing, Inguva
Instructions
Making the Malabar spinach Pappu
Wash the chopped bachali kura well.
Add the washed Bachali Kura and 1.5 Cups water to a vessel.
Wash the dal well.
Add the washed dal and 1.5 Cups water to another vessel.
Pressure cook the greens and dal in two separate vessels for 4 whistles.
Let the pressure cooker cool before opening.
Using a heavy ladle mash the dal well.
Add the cooked malabar spinach to the mashed dal.
Add the turmeric, red chilli powder, and salt.
Mix well.
Add a little water, if required, to make the dal of pouring consistency.
The Tempering
In a ladle, heat the ghee.
Add the udad dal and stir-fry till light golden brown.
Add the mustard seeds and wait till they splutter.
Add split red chillies and stir-fry for a few seconds.
Turn off the heat.
Add the hing.
Add the tempering to the Pappu.
Mix well.
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